Event / Being smarter with your feelings – Developing emotional Intelligence

HFMA Northern Branch & NENC Skills Development Network would like to invite you to attend a 60 minute virtual lunch time session with John Sunderland-Wright - JS Achieve

12:30 - 13:30 via Zoom

Emotional intelligence is a learnable, measurable, scientifically validated skillset that fuels better effectiveness, relationships, wellbeing and quality of life. Emotional intelligence is the capacity to blend thinking and feeling to make optimal decisions — which is key to having a successful relationship with yourself and others. 

We use a model of EQ-in-Action which begins with three important pursuits: to become more aware (noticing what you do), more intentional (doing what you mean), and more purposeful (doing it for a reason).

Know Yourself gives you the “what” – when you Know Yourself, you know your strengths and challenges, you know what you are doing, what you want, and what to change.

Choose Yourself provides the “how” – it shows you how to take action, how to influence yourself and others, how to “operationalize” these concepts.

Give Yourself delivers the “why” – when you Give Yourself you are clear and full of energy so you stay focused why to respond a certain way, why to move in a new direction, and why others should come on board.

This session provides you with all the tools and techniques to help you build the skills and does this in 5 key areas

1. Knowing your emotions. 
2. Managing your own emotions. 
3. Motivating yourself. 
4. Recognising and understanding other people's emotions. 
5. Managing relationships, i.e.., managing the emotions of others.

You will also take an EQ test so you can be aware of your current level and areas for development.

Please note as this is a joint event bookings are available via www.skillsdevelopmentnetwork.com 

If you have any queries please let us know - [email protected]